7 SMART ENERGY-BOOSTING SNACKS FOR NON-STOP DAYS

Feeling Drained Before Noon? Here’s Why You’re Not Alone We’ve all had those days—your to-do list is endless, the meetings never end, and by mid-morning, you’re already crashing. Coffee might give you a jolt, but the energy dip that follows can make you feel worse. In today’s fast-paced lifestyle, what you eat between meals matters mor